Hypnosis is often misunderstood or associated with stage performances. However, it actually offers a range of benefits for both mental...

A racing heart, blushing, feeling faint, nausea, shortness of breath....sound familiar? Adrenaline being produced in our body is the...

Trouble sleeping is very common among the clients that I see. Often people struggle to switch off from their day or are worrying about...

Do you suffer with chronic pain? The good news is that physical pain caused by conditions like migraine, back pain, arthritis,...

People often have an idea of hypnosis in their mind that relates to stage hypnotists that they may have seen with the subjects doing...